Flames Bistro Welcomes our New Chef, Pizza Pete formerly of the famous Italian Bar Reggio in Sydney. We pride ourselves on fresh food cooked to order. We also provide excellent service, a great new menu and a comfortable place to enjoy your time with friends and family. Great Blackboard Specials Daily @ Flames Bistro.

Bruschetta Plain Pizza dough, Garlic, Chilli, Oregano, Olive Oil $6.00

Garlic & Cheese Mozzarella, Oregano & Garlic $10.00

Flames Classic House Pizza Menu

All Served with Mozzarella & Napoli Sauce

Margarita Herbs, Mozzarella & Napoli $13.00

Numero Uno With One Traditional Topping $14.00

Pomodori Fresh Sliced Tomato, Basil & Herbs $14.00

Aussie Bacon & Egg $14.00
Hawaii Ham & Pineapple $14.00
BBQ Meat BBQ Sauce, Cabanossi, pepperoni & Bacon $14.00
Flames Specialty Pizza All Served with Mozzarella
Trecolure Garlic, Prosciutto, Rocket &  Dressing $16.00
Prawns Prawns, Garlic & Parsley $16.00
Seasoned Cheese Feta, Boconcinni, Parmesan & Mozzarella $16.00
Pelican Napoli, Fish, Calamari, Prawns & Garlic $18.00
Potato & Prosciutto Potato, Rosemary, Cooked Prosciutto $16.00

All $15.00 Flames House Pizza Menu All $15.00

Flames Pizza Chilli, Salami, Mushroom, Pepperoni & Capsicum

Napolitano Olives & Anchovies

Crown Street Roasted Eggplant & Capsicum, Parmesan & Garlic

Mafia Salami, Mushroom, Chilli, Anchovies & Olives

Crossroads Ham, Mushrooms, Anchovies & Olives

The Veggie Daily House Vegetables, Option Pineapple & Olives

Keira Combination of Meats &  Veggies, Option Pineapple & Olives

King Street Spinach, Parmesan, Garlic & Bocconcinni

London Salami, Artichoke, Marinated Eggplant, Pesto & Garlic

Open Hearth Pesto, Artichoke, Marinated Eggplant & Salami

Polo Chicken & Mushrooms

Add the following to create your own Pizza!

Prawns $ 4.00 Chicken: $3.00 Seafood: $5.00

Traditional Toppings $1.00 each:

Cabanossi, Pepperoni, Salami, Mushroom, Ham, Onion, Bacon,

Capsicum, Pineapple, Egg, Pesto.

Speciality Toppings $1.60 each

Sliced Tomato & Basil, Roasted Capsicum, Roasted Eggplant,

Prosciutto, Red Onions, Marinated Eggplants, Pesto,

Boconcinni, Feta, Parmesan, Artichokes or Potato.

Kids Menu All $7.00

Served with a Plate of Salad or Veggies

Traditional Fish & Chips Served with Lemon & Sea Salt

Healthy Home Crumbed Chicken Strips & Chips

Pasta with Napoli or Bolognese Sauce

Flames Sides Dishes $5.00

House Salad Ripped Green Lettuce, Tomato, Cucumber & House Dressing

Bruschetta Plain Baked Pizza Dough, Garlic, Chilli, Oregano & Olive Oil

Bowl of Beer Battered Chips with Sauce of your choice!

Garlic Bread

Flames Fresh Salads $8.00

Rocket Salad Fresh Rocket Topped with Parmesan & House Dressing

Greek Salad Lettuce, Capsicum, Cucumber, Olives, Feta, Dressing

Antipasto Combination of Deli Meats, Cheeses & Vegetables

Mixed Salad

Antipasto Plates Start @ $8.00 Per Plate

Mixture of Prosciutto, Artichoke, Roasted Capsicum, Marinated Eggplant,

Roasted Eggplant, Olives, Salami, Feta cheese, Boconcinni & Anchovies.

Flames Mains Menu

Fish N Chips Battered Fish of the Day, Chips & Salad $14.00

Chicken Schnitzel Burger With Lettuce & Mayo $9.00

Chicken Combo Chicken Schnitzel & Linguini Bolognese $16.00

Following Served with Mash & Veggies or Salad & Chips

Veal Pizziola Napoli, Capers & Olives $16.00

Veal Al Funghi Cream, Wine & Mushroom $16.00

Chicken Parmagiana Oven Baked $16.00

Napoli, Cheese with Ham or Eggplant

Chicken Schnitzel Meal Served with Lemon $15.00

Eye Fillet Pepper, Diane, Mushroom or Gravy $17.00

T-Bone Steak Add $1.00 for Sauce $16.00

Linguini Napoli Napolitana Sauce $9.00

Linguini Bolognese Traditional Bolognese $10.00

Linguini Bosciola Bacon, Mushrooms & Cream $11.00

Meat Lasagne with Salad $10.00

Monday - Saturday: 7.00am – 1.00am      Sunday: 10 am – 10 pm   Follow us on Twitter!  Become a fan of our Facebook page!  53-57 King Street Warrawong NSW 2502 Corner of King & Cowper Streets     Click on logo to view map!  Flames Bistro & Pizza Bar Bookings 02 4276 2258 to place your order, make a reservation or function enquiry. Flames Bistro bistro@openhearthhotel.com.au

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Today I finally made it into The Sugar Cube in Wollongong. I had asked if they had any gluten-free products they kindly created a gluten-free waffle mix and invited me in to try it. I finally made it into Wollongong and enjoyed a gluten-free waffle with strawberries and cream. Such indulgence! Named the Dragon waffle after the St George Illawarra




I also enjoyed a mocha and sat down at the cute red stools and table and enjoyed having a few moments to myself and just taking my time to enjoy my first ever gluten-free belgium waffles and a cup of Lazumba mocha coffee.


Definitely not the last time! I would love to try their Banoffee waffles. A great way to warm up on a cold, overcast day.


The service was fantastic and so friendly. Definitely worth a visit!

Conveniently located opposite WIN Sports & Entertainment Centre and within easy walking distance of Wollongong’s City Beach. Car park available at rear (shared with Chicko’s, 45 min limit, enter from Harbour Street).

The Sugar Cube Coffee & Treats
13 Crown Street
(Corner Crown & Harbour Streets)
WOLLONGONG NSW 2500
Tel. 02 4227 3888

OPENING HOURS

Mon – Thurs 7.15am to 6pm
Friday 7.15am to 10pm
Sat 8.30am to 10pm
Sun 8.30am to 6pm

Sugar Cube Belgium Waffles, Wollongong

More Illawarra Food and Restaurant
Reviews at http://illawarrafoodreviews.blogspot.com

Photography by Vanessa Pike-Russell
http://www.vanessapikerussell.com.au Tweet This

A lighter way to enjoy your favourite dressings & sauces with CARNATION… Dear Vanessa, Try this delicious selection of entree, main and dessert dressings & sauces for meal making magic! So versatile in its use, whether it's in a better for you Caesar salad dressing, a modern twist on the Creamy Tomato Sauce or a divine vanilla bean custard recipe, you can use CARNATION Light & Creamy Evaporated Milk to satisfy your tastebuds without the additional fat. CARNATION Light & Creamy Evaporated Milk has 95% less fat than cream, so it's a lighter way to enjoy your favourite dressings & sauces all year round! Kind regards,

BETTER FOR YOU CAESAR SALAD DRESSING Preparation time: 10 mins (plus cooling time) Cooking time: 5 mins By using CARNATION Light & Creamy Evaporated Milk, we have cut the fat content by 94% compared to a traditional Caesar salad dressing. It's so quick and easy-to-create, see if you can taste the difference! Get recipe here >

CREAMY TOMATO SAUCE WITH BACON & BABY SPINACH Preparation time: 10 mins Cooking time: 10 mins With 95% less fat than cream, using CARNATION Light & Creamy Evaporated Milk means your family can enjoy Creamy sauces more often. Served over your favourite pasta, this recipe will become a family favourite in no time! View recipe here >

VANILLA BEAN CUSTARD Preparation time: 5 mins Cooking time: 5 mins What a perfect way to end a meal! This delicious recipe for Vanilla Bean Custard will leave your mouth watering for more! Perfect over poached pears, Christmas pudding or even just apple crumble, it's sure to be a crowd pleaser! View recipe here >

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The Chef's Hats 2011

City
Three Hats: Marque, est., Quay
Two Hats: Aria, Assiette, Becasse, Bentley Restaurant & Bar, Berowra Waters Inn, Bilson's, Bistro Ortolan, Buon Ricordo, Claude's, Four in Hand Dining Room, Guillaume at Bennelong, Icebergs Dining Room and Bar, Lucio's, Pilu at Freshwater, Rockpool, Rockpool Bar & Grill, Sepia, Tetsuya's, Universal
One Hat: Ad Lib Bistro, Altitude, Arras, Astral, Billy Kwong, Bird Cow Fish, Bistro Moncur, Bistrode, The Boathouse on Blackwattle Bay, Bodega, buzo trattoria, Cafe Sopra, Catalina, Etch, Fish Face, Flying Fish, Golden Century, Jonah's Whale Beach, Koi, Longrain, Mad Cow, Manly Pavilion, Omerta, Ormeggio at the Spit, Oscillate Wildly, Otto Ristorante, Pendolino, Pier, Restaurant Balzac, Sailors Thai Restaurant, Sake Restaurant & Bar, Sean's Panaroma, Spice Temple, Yoshii.

Regional
Two  Hats: Lochiel House (Kurrajong Heights), Rock (Pokolbin)
One Hat: ashcrofts (Blackheath), Bacchus (Newcastle), Bamboo Restaurant and Bar (Casuarina Beach), bells at killcare (Killcare), Bistro Molines (Mount View), Caveau (Wollongong), dish (Byron Bay), Darley's (Katoomba), Eschalot (Berrima), Fins (Kingscliff), Italian and Sons (Canberra), Lolli Redini (Orange), Muse (Pokolbin), Neila (Cowra), No. 2 Oak Street (Bellingen), Ottoman Cuisine (Canberra), Restaurant Como.
:: Order your Sydney Morning Herald Good Food Guide 2011

Source: 

The Sydney Morning Herald
Good Food Guide Awards 2011

Full winners list

Sydney Morning Herald website September 6, 2010
http://www.smh.com.au/entertainment/restaurants-and-bars/the-sydney-morning-herald-good-food-guide-awards-2011-20100906-14y61.html Tweet This

 
The premiere dining experience of the Illawarra has to be Caveau in Keira St, Wollongong. The daily degustation menu, cookery school and seasonal events and wine nights have rightfully earned itself Wollongong's ONLY restaurant to be awarded a hat in the 2011 SMH Good Food Guide, now for 6 years in a row. I have been drooling over Caveau's menu since Peter Sheppard opened it with photos below as found on their website.


I am so pleased to share with you a video created by Alex Sturman of Xander Productions to highlight just why Caveau is regarded so highly.



Learn more about this amazing restaurant at http://www.caveau.com.au

Caveau

www.caveau.com.au

122-124 Keira St
Wollongong NSW 2500, Australia
+61 2 4226 4855
Get directions

Open Tue-Sat 6pm-10pm Tweet This

View from the Headlands Hotel., Austinmere | Flickr - Photo Sharing!



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